Yesterday's class at the Quarry on Albon was a delight! It was a little chilly (YAY) and we wore sweatshirts on the boards. However, the sun was shining and the water was absolutely stunning, as it sparkled with the wind and waves.
I always feel more balanced after yoga and particularly outdoor yoga. It's a good reminder to be thankful for what we have and that message of gratitude will spread to others as you believe it yourself.
Want to try a class? Check out Sweet Water Yoga