Monday, September 26, 2011

Exercise TV

It's a little nerdy, but I have discovered Exercise on Demand based on a friend's recommendation.  There are a ton of free programs on VOD on Cable (Buckeye System) and I love them!  There are even trainers like Jillian Michaels featured (she's kind of scary though - waaaaay intense).

Wanting to vary my routine and needing some low-impact, quick forms of exercise, I am really enjoying the nerdiness convenience of exercising with the TV.  Moving is moving at some point, ya know?  Yoga has always been a challenge for me and if I can actually get myself out of bed before work, then it's worth it.

Did I mention it's free?

Have you ever tried one of these programs?

2 comments:

Nadja said...

We love exercise tv. I've done cardio and yoga myself plus yoga for kids for Athena. We use on demand aaaalll the time.

Sassytimes said...

I love this and use it too!