Monday, September 26, 2011

Exercise TV

It's a little nerdy, but I have discovered Exercise on Demand based on a friend's recommendation.  There are a ton of free programs on VOD on Cable (Buckeye System) and I love them!  There are even trainers like Jillian Michaels featured (she's kind of scary though - waaaaay intense).

Wanting to vary my routine and needing some low-impact, quick forms of exercise, I am really enjoying the nerdiness convenience of exercising with the TV.  Moving is moving at some point, ya know?  Yoga has always been a challenge for me and if I can actually get myself out of bed before work, then it's worth it.

Did I mention it's free?

Have you ever tried one of these programs?


Nadja said...

We love exercise tv. I've done cardio and yoga myself plus yoga for kids for Athena. We use on demand aaaalll the time.

Sassytimes said...

I love this and use it too!