Thursday, May 19, 2011

Weight Loss Wednesday and Health Blogs

Yes, it's Thursday....I didn't have time to post yesterday, but I lost 1.8 on Tuesday at WW.

I got there late, so to tell you the truth, I am not sure what our topic was but it involved.....A JEOPARDY board!  So hilarious.  The categories were too funny, points plus, eating out, tips & tricks, and, of course, potpourri.   You have to love a good game.

My dear friend over at Two Pretzels send me and article from Tony Horton's blog about nutrition and choice and I wanted to share it.  Tony is a total maniac and often has good advice on his blog (which of course I read all the time since I am a fellow X-er). 

My cousin Smokey shared with me a blog from her friend that his a health counselor.  Pretty cool and interesting stuff.

My friend Wade turned me on to Kale chips this week.  Thanks Wade -they are delicious!

I think we can learn so much from others and share in our efforts.  It really is fun to try new things because getting stuck in a rut or eating the same things constantly or performing the same exercise routine not only is boring, but doesn't always give us great results.

There are so many diet, exercise, nutrition and lifestyle blogs out there.  What ones do you read?

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