Ok....gained .4. I'm not happy with my progress or lack thereof. I have not been able to exercise for about 2 weeks since I have an injury to my hip and am going to physical therapy in 2 weeks for it so hopefully I should have some answers mid-April about that.
Otherwise, I am frustrated and annoyed. What else can I do? When dieting/eating sensibly within your "points" or caloric range is not enough?
My plan is to give Weight Watchers about one more month and REALLY try...be a model weight watcher by attending every meeting (I do already), writing EVERYTHING down, and really not drinking (this is a nightmare!). Maybe one or two glasses of wine but that's it. I just can't drink and lose weight.
SO! I'll just keep at it strictly and then go to plan B, which is seeing a dietitian and getting a personalized plan for me if I have not seen more results in another month.
This week's topic at WW was having a weight loss buddy - - the importance of your buddy, what you need and want in a buddy, and how your buddy ultimately can help you on your journey. I am lucky to have many buddies and supporters - - thank you to my buddies!