Well, I lost a whopping .2, but it is a LOSS! We DO care. I was good this week and have been working out about 6 days a week so I am blaming it on the weight training. Funny how exercise sometimes makes you gain in the short run, but I have decided not to obsess over it and to keep doing what I am doing. Consistently. Everyday. It is working. JUST REALLY SLOWLY. But it's working.
This week's topic was about "shaking it up" in relation to your food or exercise. We broke up into groups to collect new ideas for breakfast, lunch, dinner, snacks, etc... Nothing earth shattering, but I like the idea of eating breakfast for dinner and dinner for breakfast, etc... I always thought that was fun when I was a kid. Sausage and waffles for dinner? So CRAAAAZY!
What do you do to "shake it up?"